The Monday morning ride was greeted with dry and sunny weather which makes Monday feel a little easier. After a rest day on Sunday, my fitness is primed for a hard training session, getting into a fair amount of discomfort... Can’t be avoide. …

An oddly cloudy morning as forecast predicted it to be sunny all day today… With a cooler start, it was nice feeling as today will be a long sunny day out. The plan is to do a big ride in preparation for our cycling event in January with the focus…

It’s so exciting planning and preparing for a big ride. Planning what the route will show you along the way, where it will lead you towards, the cafe stops in between and the climbing to endure. …

I know, I know, it’s a cycling blog not a running blog… My cycling friends already condone me of self-inflicting such punishment for running. And they don’t even give me kudos for my running activities. I was reluctant to run at the beginning yet was curious because I am aiming…

The conditions were chillier than expected but it’s the weekend and it calls for a ride towards the countryside for rolling hills, open roads, farmlands and valleys. With the welcoming bright sky, the morning indicates an adventure on the bike and for me, the best thing to do to enjoy…

I woke up eagerly to see if the roads were dry this morning for a ride outside despite the forecast predicting rain in the morning. I hoped to avoid the trainer, knowing it was going to be a mentally hard session and I much prefer to be outside riding with…

A mixed bag of weather this week which makes it unpredictable to ride or not until you wake up in the morning. You either check by going outside, gazing and analysing the sky or check the weather forecast Apps or websites. I prefer the…

What decisions to make when the path is intercepted We have all explored new roads or places and gotten ourselves lost, sometimes intentionally and sometimes unintentionally. As I have encountered this experience in my cycling (many times), I find myself uncertain to either turn left or right, forwards or backwards…

Good ride, good vibes Starting and finishing in Torquay, the 145km ride is the original ride that has now been running for over 12 years. You get to do it at your own pace and soak in the breathtaking scenery along the stunning coastline of the Great Ocean Road.It’s my…